Empathy - Emotional Intelligence Week 3

Are you truly understanding others?

3/4/2025 | buildingU

Next up from buildingU...

Self Regulation - Emotional Intelligence Week 2
Learn how to respond, instead of react.

Self Awareness - Emotional Intelligence Week 1
Kat highlights the 5 key components of emotional intelligence starting with self awareness.

Lessons from washing your face
Sometimes you need to zoom in...

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Shake It Up
Picks of the Week

Appreciation Without Expectation
Kirby talks about the power of appreciation without expectation and how it can transform relationships and results.

Christmas Tree Votive Holders
Grab some glass jars and paint for this super easy holiday craft!

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